Write to Heal

In this module, we address what you need to heal from? What is that one thing or are there multiple things that are hurting you and holding you back? What is keeping you up at night?

In this module, we will dig deep on what brings you joy? You need to know this in order to pursue it. You need to remember what made you laugh, once upon a time. To think and reflect on what brings you joy can alter your days or years moving forward. You deserve happiness in your life. As a bonus, the book on How to Manifest Happiness is included in this module. Writing Assignment: Being happy has its benefits. Having joy in your life can alter the trajectory of your life forever. In my opinion, when you have joy, you have peace. When you have joy, you are content with your environment and your life. Having joy allows you to explore, to learn new things including love. Self-love is a common benefit of having joy in your life. If you are happy, it is likely you love yourself and are happy with the person you have become. Joy is necessary to live a fulfilling life. So, please write down, what brings you joy? It may be your family, your friends, your pets; but dig deep, what brings you joy and why does it bring you joy?

Not knowing what you want is just as important as knowing what you do want. WE all reach a point in our lives that we can identify what serves us. Not knowing what we need or want, will hinder us. If we don’t have a goal for our destination, how can we strive for it? How can we plan? How can we achieve it? We need to know what we want so we can make it happen! Writing Assignment: I remember back in 2014, realizing how incredibly unhappy I was. In fact, I was miserable! I kept asking myself, what did I want? What did I want out of life and I realized that what I needed and wanted was PEACE. I needed PEACE because I was in a difficult marriage of twenty years. I hated being married to a man that was constantly arguing. I felt as if I was not enough for a very long time. Regardless of everything that I did, I always felt as if I was not good enough. I always felt less than. I felt incomplete. It wasn't until a friend told me that everyone deserved to be happy that I began to write. By writing, I soon realized what I definitely did not want. I did not want any arguing. I did not want negativity or negative people in my life. So now I ask you. What do you want? What do you need? Take a few minutes, sit back, concentrate, and evaluate what is missing. This has to be the number one reason you are here today. What is keeping you up at night? Write it down. Let this be your first writing exercise. There is not a right or wrong answer. This is your opportunity to be real with yourself and to be raw. Why did you buy this course? What do you need to heal from? What do you want to eliminate from your life? Is it stress? Is it abuse? Is it toxicity? Do you need peace? Do you need love? Do you need happiness? Do you need to rest? Do you need to forgive? What is it? Only you know the answer to this question. Remember what I said, you will get from this course what you put into it. If you are genuinely interested in writing to heal, this is your opportunity. What do you want?

You have reached a point of understanding of what brings you joy, what you want out of life and even how to manifest happiness, but why is this important? Why does it matter? What if you never get it? What does it mean if you never reach those things you wrote down? What if you do? What does your life look like if you have everything you ever wanted including happiness? Or perhaps you seek love or success in your career? Why, just why is it important? Writing Assignment: Congratulations on identifying what brings you joy and what you want for yourself; what you want out of life and also for determining what no longer serves you! Now, in this module, I must ask you why this important to you? What does it matter? What does it matter now? What is going on in your life that you are seeking to solve this for yourself? Write it down. Don't be shy. Elaborate. Why is this important to you? Why do you think it matters? Go! P.S. Only proceed to the next module when you are confident you gave this module your all.

Do you realize how many people live with scarcity mentality? Many times, individuals live day after day complaining of everything they don’t have and fail to realize all the beautiful things that surround them. What are you grateful for? Writing Assignment: Every morning I wake up to birds singing outside my window. I love that sound. It literally makes me smile as I open my eyes. I am grateful to have that blessing. I also have my sons, my spouse, my dogs, and my parents are still alive. I have a great relationship with many of my family members and friends. Life is good. Business is good. Health is good. I am grateful. What are you grateful for? Are you grateful that you woke up this morning? Are you grateful to have a job? Are you grateful to have a family? Are you grateful to have a roof over your head? Please write down your answer. Write down everything that you can think of to which you are grateful. You are grateful for your car although it is 30 years old! (I am exaggerating). You are grateful for what?

This module is so intense because it addresses forgiveness in two parts. Part 1. Forgiving Yourself and Part 2. Forgiving Someone Else. Are you ready to forgive? Are you capable? Do you want to forgive or are you not ready?

When writing and sharing all the assignments you may wonder what happens next? Well, it’s all up to you. What steps are you going to take so you can achieve all that you want. Knowledge is Power. I am sure you have heard this before. I instead believe, Applied Knowledge is Power. You can know what do to, but it won’t serve you in any way if you don’t take action. Let’s apply what you learned and encourage you to act today! Bonus #2 includes a private one on one session with Dolly Cortes. This is your opportunity to ask any questions you may have and share your journey. Once you finish your course, I invite you to schedule a one-on-one private session with me. This is your opportunity to meet run some of your ideas or concerns with me directly. I look forward to chatting with you. Dolly Cortes